No-Gym Cardio
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Running4×12
- 2Jumping jack4×20
- 3Burpee4×12
- 4Mountain climbers4×20
- 5High knees4×12
- 6Jumping Lunge4×20
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