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Matchday Legs

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Matchday Legs
Intermediate6moves45min500kcal
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Exercises

  1. 1Box Jump4×10
  2. 2Bulgarian Split Squat4×10
  3. 3Barbell Romanian Deadlift4×10
  4. 4Walking Lunge4×20
  5. 5Copenhagen Plank3×30s
  6. 6Bodyweight Calf Raise4×20
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