Matchday Legs
Import this workout into GymiaFit — free.
Intermediate6moves45min500kcal
Get GymiaFit freeExercises
- 1Box Jump4×10
- 2Bulgarian Split Squat4×10
- 3Barbell Romanian Deadlift4×10
- 4Walking Lunge4×20
- 5Copenhagen Plank3×30s
- 6Bodyweight Calf Raise4×20
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