Home Leg Day Advanced
Import this workout into GymiaFit — free.
Advanced5moves35min400kcal
Get GymiaFit freeExercises
- 1Jump squats bodyweight4×20
- 2One Leg Squat4×8
- 3Lunge With Jump4×14
- 4Curtsy squat3×16
- 5One Leg Floor Calf Raise3×20
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