Core Crusher
Import this workout into GymiaFit — free.
Intermediate4moves25min200kcal
Get GymiaFit freeExercises
- 1Cable twist (up-down)4×45s
- 2Abdominal Crunches Machine4×20
- 3High cable kneeling crunch3×30s
- 4Standing cable oblique twist3×15
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