Leg Day — Hypertrophy
Import this workout into GymiaFit — free.
Intermediate5moves55min460kcal
Get GymiaFit freeExercises
- 1Barbell curtsy lunges4×10
- 2Barbell sumo deadlift4×10
- 3Assisted Bulgarian Split Squat3×12
- 4Calf raise leg press machine3×15
- 5Cable twist3×45s
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