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Lower Body Tone

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Lower Body Tone
Beginner4moves35min270kcal
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Exercises

  1. 1Barbell bulgarian split squat3×12
  2. 2Ski Ergometer Cross Country Ski Jump Squat pull3×12
  3. 3Band Deadlift3×12
  4. 4Resistance Band Calf Press Sitting on Chair3×15
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