GymiaFit
gymia.fit
en
Free workout

Six Pack Circuit

Import this workout into GymiaFit — free.

Six Pack Circuit
Intermediate6moves40min420kcal
Get GymiaFit free
App Store Google Play

Exercises

  1. 1Crunch Floor4×20
  2. 2Alternate arm leg plank hold4×40s
  3. 3Hanging Leg Raise4×20
  4. 4Russian Twist4×20
  5. 5Decline sit up4×20
  6. 6Lying leg raise4×20
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.