Deadlift Specialization
Import this workout into GymiaFit — free.
Advanced5moves70min570kcal
Get GymiaFit freeExercises
- 1Barbell romanian deadlift5×3
- 2Barbell single leg deadlift4×6
- 3Cable Incline Bench Row4×8
- 4Barbell deadlift 360 degrees3×10
- 5High cable kneeling crunch3×45s
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