Calf Crusher
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Barbell Standing Calf Raise5×12
- 2Lever Seated Calf Raise4×15
- 3Donkey Calf Raise4×20
- 4Sled 45 Calf Press3×20
- 5One Leg Donkey Calf Raise3×15
- 6Jump Rope3×60s
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