Strongman Inspired
Import this workout into GymiaFit — free.
Advanced4moves60min500kcal
Get GymiaFit freeExercises
- 1Barbell box squat4×8
- 2Cable Lateral Pulldown (with Rope Attachment)4×8
- 3Dumbbell Seated Shoulder Press3×10
- 4Dumbbell Hang Power Clean3×10
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