Home Leg Destroyer
Import this workout into GymiaFit — free.
Advanced5moves40min460kcal
Get GymiaFit freeExercises
- 1One Leg Squat4×6
- 2Jump squats bodyweight4×15
- 3Cossack squat3×10
- 4Sissy Squat3×12
- 5Calf raise clap4×20
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