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Hamstring Havoc

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Hamstring Havoc
Intermediate6moves40min420kcal
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Exercises

  1. 1Barbell Romanian Deadlift4×8
  2. 2Lever Lying Leg Curl4×12
  3. 3Lever Seated Leg Curl4×12
  4. 4Barbell Good Morning3×10
  5. 5Dumbbell Single Leg Deadlift3×12
  6. 6Barbell Stiff Leg Deadlift3×10
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  3. The workout is added straight to your library — start training.