Workout library
HIIT Burner
intermediate40 min~420 kcalCore
6 exercises
- 1Burpee4 × 12
- 2Double Jump Squat4 × 20
- 3Mountain climbers4 × 20
- 4Jumping Lunge4 × 20
- 5High knees4 × 12
- 6Plank jack4 × 40s
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