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Yoga-Inspired Flow

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Yoga-Inspired Flow
Intermediate4moves35min180kcal
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Exercises

  1. 1Archer Stepback3×45s
  2. 2Suspension Trainer with Grips Split Squat3×30s
  3. 3Suspension Trainer with Grips Hanging Straight Leg Hip Raise3×30s
  4. 4Suspension Trainer with Grips Face Pull2×30s
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.