Home Obliques & Waist
Import this workout into GymiaFit — free.
Intermediate5moves20min170kcal
Get GymiaFit freeExercises
- 1Cross Body Crunch4×20
- 2side plank oblique crunch3×15
- 3Standing oblique crunch3×20
- 4Bicycle twisting crunch3×24
- 5Side plank3×40s
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