Leg Day
Import this workout into GymiaFit — free.
Intermediate5moves50min520kcal
Get GymiaFit freeExercises
- 1Barbell Squat4×8
- 2Front Squat3×10
- 3Romanian Deadlift4×10
- 4Lunge3×12
- 5Box Jump4×10
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- The workout is added straight to your library — start training.