Functional Beast
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Tire Flip4×10
- 2Farmers Walk4×40
- 3Ball Slams4×15
- 4Low Sled Push4×20
- 5Battle Rope Alternating Arm Waves4×40s
- 6Bear Crawl3×45s
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