Hamstrings & Glutes
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Intermediate4moves40min340kcal
Get GymiaFit freeExercises
- 1Barbell Deadlift4×10
- 2Barbell bulgarian split squat4×12
- 3MTS ISO-LATERAL KNEELING LEG CURL3×12
- 4Barbell Clean-grip Front Squat3×15
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