Core Power
Import this workout into GymiaFit — free.
Advanced4moves30min240kcal
Get GymiaFit freeExercises
- 1Suspension Trainer with Grips Hanging Leg Hip Raise5×45s
- 2Suspension Trainer with Grips Reverse Ab Rollout4×20
- 3Barbell Clean Deadlift3×15
- 4Suspension Trainer with Grips Supine Crunch3×30s
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.