Summer Reset
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Dumbbell Goblet Squat4×15
- 2Push-Up4×15
- 3Dumbbell Romanian Deadlift4×12
- 4Jumping Jack4×60
- 5Bent Over Rear Delt Fly Dumbbell3×15
- 6Plank On Elbows3×45s
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.