Core Crusher
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Ab Wheel All The Way Out4×10
- 2Dumbbell Decline Sit Up4×12
- 3Plate Hollow Hold4×40s
- 4Barbell Landmine Side Bend3×12
- 5Dumbbell V Up3×15
- 6Hanging Leg Raise4×12
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