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Lower Body Burn

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Lower Body Burn
Intermediate4moves40min380kcal
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Exercises

  1. 1Gym Elliptical Machine Sprint Speed4×15
  2. 2Ski Ergometer Cross Country Ski Reverse Lunge pull4×15
  3. 3HAMMER STRENGTH ISO-LATERAL LEG CURL_Both Leg3×12
  4. 4Alternate Leg Raise3×30s
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