Glute Builder
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Barbell Hip Thrust4×12
- 2Bulgarian Split Squat4×12
- 3Barbell glute bridge4×12
- 4Barbell Romanian Deadlift4×12
- 5Barbell sumo deadlift4×12
- 6Plate Overhead Walking Lunge4×12
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