Lower Power
Import this workout into GymiaFit — free.
Advanced4moves65min540kcal
Get GymiaFit freeExercises
- 1Barbell front squats4×5
- 2Barbell one arm single deadlift4×5
- 3Kettlebell thruster3×10
- 4Lever Donkey Calf Raise4×12
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.