Yoga-Inspired Flow
Import this workout into GymiaFit — free.
Intermediate4moves35min180kcal
Get GymiaFit freeExercises
- 1Archer Stepback3×45s
- 2Suspension Trainer with Grips Split Squat3×30s
- 3Suspension Trainer with Grips Hanging Straight Leg Hip Raise3×30s
- 4Suspension Trainer with Grips Face Pull2×30s
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