The After School Bar
Import this workout into GymiaFit — free.
Intermediate6moves35min400kcal
Get GymiaFit freeExercises
- 1Chin Up5×8
- 2Wide Grip Pull Up4×8
- 3Commando Pull Up4×10
- 4Inverted Row4×12
- 5Hanging Knee Raise4×15
- 6Dead Hang3×45
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