Workout library
Glute Builder
intermediate40 min~420 kcalGlutes
6 exercises
- 1Barbell Hip Thrust4 × 12
- 2Bulgarian Split Squat4 × 12
- 3Barbell glute bridge4 × 12
- 4Barbell Romanian Deadlift4 × 12
- 5Barbell sumo deadlift4 × 12
- 6Plate Overhead Walking Lunge4 × 12
Train it, don't screenshot it.
One tap puts every set, rep and rest timer of Glute Builder into the GymiaFit app — free, no account tricks, no paywall.
Import workout freeOpens in the app · Android & iOS