Workout library
Leg Day
intermediate40 min~420 kcalCore
6 exercises
- 1Barbell Full Squat4 × 12
- 2Horizontal Leg Press4 × 12
- 3Barbell Romanian Deadlift4 × 12
- 4Lever Leg Extension4 × 12
- 5Lever Lying Leg Curl4 × 12
- 6Elevated Standing Calf Raise4 × 20
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