Workout library
Full Body
Full BodyFull Throttle
intermediate40 min~420 kcalChestBackQuadsShouldersCoreBiceps
6 exercises
- 1Burpee4 × 12
- 2Jogging4 × 12
- 3Running4 × 12
- 4Walking4 × 12
- 5Cluster4 × 12
- 6Clap Jack4 × 12
Train it, don't screenshot it.
One tap puts every set, rep and rest timer of Full Throttle into the GymiaFit app — free, no account tricks, no paywall.
Import workout freeOpens in the app · Android & iOS