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Home Abs & Obliques

advanced25 min~260 kcalCore

5 exercises

  1. 1V up
    4 × 18
  2. 2Russian Twist
    4 × 30
  3. 3Side plank
    4 × 45s
  4. 4Cross Body Crunch
    4 × 20
  5. 5Flutter kicks
    3 × 45s

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