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Home Full Body Burn
advanced35 min~400 kcalChestQuadsGlutesCore
5 exercises
- 1Jump squats bodyweight4 × 20
- 2Half burpees4 × 15
- 3Curtsy lunge bodyweight4 × 16
- 4Push ups bodyweight3 × 12
- 5Mountain climbers4 × 45s
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