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Home Fat Burn Circuit
intermediate30 min~330 kcalQuadsGlutesChestCore
5 exercises
- 1Jumping jack4 × 60
- 2Burpee squat4 × 12
- 3Criss cross jack4 × 40s
- 4Plank jack4 × 40s
- 5Bodyweight pulse squat3 × 20
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