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Glutes Sculpt

intermediate40 min~320 kcalGlutes

4 exercises

  1. 1Barbell Feet Elevated Staggered Glute Bridge
    4 × 12
  2. 2barbell front bench squat
    4 × 15
  3. 3Barbell Box Squat
    3 × 20
  4. 4Barbell bulgarian split squat
    3 × 15

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