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Home Obliques & Waist
intermediate20 min~170 kcalCore
5 exercises
- 1Cross Body Crunch4 × 20
- 2side plank oblique crunch3 × 15
- 3Standing oblique crunch3 × 20
- 4Bicycle twisting crunch3 × 24
- 5Side plank3 × 40s
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