Gymia
gymia.fit
Workout libraryAbs BurnHIIT

Abs Burn

advanced20 min~200 kcalCore

3 exercises

  1. 1Suspension Trainer with Grips Hanging Straight Leg Hip Raise
    5 × 30s
  2. 2Suspension Trainer with Grips Reverse Ab Rollout
    4 × 30s
  3. 345 Degree Side Bend
    4 × 20

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