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Workout libraryFull Body BurnHIIT

Full Body Burn

advanced35 min~380 kcalChestQuadsGlutesCore

4 exercises

  1. 1Barbell Jump Squat
    4 × 15
  2. 2Assault AirBike Fast Speed
    4 × 15
  3. 3Suspension Trainer with Grips Reverse Push-up
    3 × 12
  4. 4Alternate Oblique Crunch
    3 × 30s

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