Workout library
HIIT
HIITHIIT Burn
advanced25 min~320 kcalQuadsGlutesCore
3 exercises
- 1Assault AirBike Sprint Speed5 × 30s
- 2Ski Ergometer Cross Country Ski Jump Squat pull4 × 30s
- 3Suspension Trainer with Grips Abdominal Fallout4 × 30s
Train it, don't screenshot it.
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