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No-Gym Cardio

intermediate40 min~420 kcalCore

6 exercises

  1. 1Running
    4 × 12
  2. 2Jumping jack
    4 × 20
  3. 3Burpee
    4 × 12
  4. 4Mountain climbers
    4 × 20
  5. 5High knees
    4 × 12
  6. 6Jumping Lunge
    4 × 20

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Opens in the app · Android & iOS