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Workout libraryObliques & WaistStrength

Obliques & Waist

intermediate25 min~170 kcalCore

3 exercises

  1. 1Alternate Leg Raise
    3 × 15
  2. 2Suspension Trainer with Grips Abdominal Fallout
    3 × 30s
  3. 3Suspension Trainer with Grips Hanging Leg Hip Raise
    3 × 15

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