Workout library
Strength
StrengthCore Crusher
intermediate25 min~200 kcalCore
4 exercises
- 1Cable twist (up-down)4 × 45s
- 2Abdominal Crunches Machine4 × 20
- 3High cable kneeling crunch3 × 30s
- 4Standing cable oblique twist3 × 15
Train it, don't screenshot it.
One tap puts every set, rep and rest timer of Core Crusher into the GymiaFit app — free, no account tricks, no paywall.
Import workout freeOpens in the app · Android & iOS